Ok, after texting Kathy about chicken, I realized I need to share one of my yummy, frugal recipes with you. Check out this link from OurBestBites.com:
http://www.ourbestbites.com/2008/05/rotisserie-chicken/If whole fryers go on sale, I usually cook the whole thing in my crock pot and serve with mashed potatoes and veggies, then strip the rest of the meat to freeze. PLEASE do NOT throw out those bones! I usually have a ziploc bag in my freezer and any time I have cut up onions, celery or carrots, I throw the tops/onion skins in the freezer baggie. Or chicken bones. Or lemon peels. Once I have enough bones and veggies in there, I use this recipe from Cristina Ferrare's Big Bowl of Love:
Roasted Chicken Stock (makes 3 quarts)
1 4-5lb roasted chicken, homemade or store-bought
2 med sized onions, cut in half, skins on
4 med carrots, quartered
6 pieces of celery, tops on, cut in quarters
1/2 bunch parsle, rinsed
3 garlic cloves, skin on, smashed
1 T salt
4-5 black peppercorns
4 slices fresh lemon
3 quarts water
In a large stock pot, combine ingredients and add 3 quarts of water. On high heat, bring soup to a boil; then turn the heat down to a gentle simmer. Cover the pot and simmer for 1 hour.
Pour through a colander into a large pot or pitcher to serparate the broth from bones and veggies. Discard bones and veggies. You are left with yummy chicken stock.
Ok, me here again. This recipe is very forgiving, but I have found I like it most with lots of celery. And I've used thyme and rosemary in it before and it was yummy. I usually put a quart jar in the fridge to use for everyday and freeze 15 oz baggies of it in the freezer for soups.
If you do not use stock on a regular basis, prepare to be amazed at how this will change your dishes. You can steam veggies in the microwave with it, make a yummy roux for soup. Replace any water in recipes with stock and your food will take on a whole new richness. And that's what makes this recipe so awesome--you're using stuff you were just going to throw away, so you can't get much cheaper than that. And I know the cans are only .50, but hey, that's a few more quarters in your grocery budget!
Oh, and this makes your house smell really good. Like you are one amazing cook or something...